When you Function with Gumption, you take responsibility for three things:
- The way you think (Mindset)
- The way you act (Behavior)
- The way you interact with others (Relationships)
When you Function with Wellness Gumption, you take responsibility for these three areas:
- Your nutrition (what you eat, drink, and additional supplements)
- Your movement (exercise)
- Your rest (sleeping)
Gumption is all about taking responsibility.
Wellness Gumption is taking responsibility for your health and wellness.